Mental Health Awareness Week (MHAW) is running from 14 to 20 May 2018. This year, the campaign is leading with the theme of stress, asking the question: "stress: are we coping?" It will seek to highlight the impact stress has on us all and the connection between stress and our health – both mental and physical.
Address your stress toolkit
To support the campaign, Mental Health First Aid (MHFA) England has launched the address your stress toolkit
: a set of practical resources designed to help people better understand and manage stress. This toolkit is free to download, and it includes infographics and shareable GIFs on stress and self-care.
First published 09 May 2018